Our Team

Anthony Escandon

Founder, Head Coach

  • Weightlifting 84%
  • Gymnastics 91%
  • Endurance 73%

Stephanie Escandon

Coach

  • Weightlifting 89%
  • Gymnastics 79%
  • Endurance 82%

Joe Gasparre

Coach

  • Weightlifting 88%
  • Gymnastics 79%
  • Endurance 94%

CJ Ludemann

Coach

  • Weightlifting 82%
  • Gymnastics 77%
  • Endurance 95%

Ray Paracat

Coach

  • Weightlifting 88%
  • Gymnastics 79%
  • Endurance 94%

Ashley Parks

Coach

  • Weightlifting 81%
  • Gymnastics 91%
  • Endurance 92%

Liz Paroly

Coach

  • Weightlifting 90%
  • Gymnastics 74%
  • Endurance 79%

Blake Perez

Coach

“The thing that makes CrossFit so great is the challenge. No matter how strong or fast you are, there will always be something new that will challenge you personally. It may be a grueling workout, trying to hit a new PR on a lift or some new gymnastics movement you to learn. It’s the challenge that got me hooked and it’s the challenge that keeps me going.”

  • Weightlifting 90%
  • Gymnastics 74%
  • Endurance 79%

Recent Posts

6.24.2017

Workout of the Day In Teams of 2:  30 min AMRAP* 80 Wallballs (20/14) 80 Deadlifts (155/105) 60 Burpees  60 Back Squats (155/105) 40 Calorie Row  40 Push Jerks (155/105) 40 Calorie Row  60 Back Squats 60 Burpees  80 Deadlifts  80...

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