Our Team

Anthony Escandon

Founder, Head Coach

  • Weightlifting 84%
  • Gymnastics 91%
  • Endurance 73%

Stephanie Escandon

Coach

  • Weightlifting 89%
  • Gymnastics 79%
  • Endurance 82%

Joe Gasparre

Coach

  • Weightlifting 88%
  • Gymnastics 79%
  • Endurance 94%

CJ Ludemann

Coach

  • Weightlifting 82%
  • Gymnastics 77%
  • Endurance 95%

Ray Paracat

Coach

  • Weightlifting 88%
  • Gymnastics 79%
  • Endurance 94%

Ashley Parks

Coach

  • Weightlifting 81%
  • Gymnastics 91%
  • Endurance 92%

Liz Paroly

Coach

  • Weightlifting 90%
  • Gymnastics 74%
  • Endurance 79%

Blake Perez

Coach

“The thing that makes CrossFit so great is the challenge. No matter how strong or fast you are, there will always be something new that will challenge you personally. It may be a grueling workout, trying to hit a new PR on a lift or some new gymnastics movement you to learn. It’s the challenge that got me hooked and it’s the challenge that keeps me going.”

  • Weightlifting 90%
  • Gymnastics 74%
  • Endurance 79%

Recent Posts

9.22.2017

Tomorrow is Billy & Danielle’s big day! Everyone gets to be a part of their wedding with today’s WOD! Workout of the Day “Til Death Do Us Part” With a Partner For Time: Get Down on One Knee – 100 Lunges Present the Ring – 100 Ring Rows Go to the...

9.21.2017

There’s still time to sign up for the Team Series! There’s FOUR wods to be completed by Monday so we start TODAY.  Workout of the Day A.  Team Series Event 1 Teams of Two For Time: 9-15-21 Synchronized Thrusters (95/65) Synchronized Bar Facing...

9.20.2017

*We will be doing the CrossFit Team Series workouts so be sure to find a partner and sign up ASAP! Games.CrossFit.com/teamseries Workout of the Day A.  Build to a Heavy Pause Front Squat B.  Build to a Heavy Front Squat C.  8 min AMRAP 15 Sit Ups 30...

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